The feet form the basis of our bodies, something goes wrong on the feet, the rest of the structure may suffer. This is especially true for issues with feet and their repercussions. The pain, discomfort and even debilitating modifications to the hips, knees as well as other joints are common if we don’t take action to correct the issue. That’s why you require the dependable expert advice from a foot specialist in Kitchener. KWIC Physiotherapy to fix the issues listed below.

Legs and Calves

The muscles that line your calves and legs are closely linked to your ankle and foot movements. If you experience an injury to your foot or biomechanical problem, the muscles are often forced to compensate.

In the case of example, if you find that your foot isn’t moving effectively due to pain in the arch and your calf muscles may become more active, which may cause tightness, and Achilles tendonitis. In the same way, altered walking patterns could cause strain on the shin muscles which can lead to problems such as the shin and splints. 

The secondary issues with the leg arise not directly from injury to the leg, but instead due to the stress that accumulates from the foot’s weakness. That’s why seeking professional foot care in Kitchener from KWIC Physiotherapy is essential to address the root causes and prevent further complications in your lower limbs.

The Knee

Conditions that alter your foot’s mechanics may affect knee posture. In particular, if your foot rotates excessively to the side (common in flat feet or collapsing arches) this can force the thigh bone and your shin to turn inwards as well.

This unusual rotation takes an enormous amount of knee joint, which can lead to the conditions that we refer to as “runner’s knee” or exacerbates the already existing knee arthritis.

Also, generally it’s possible to limp from foot pain. For instance, you suffer from plantar fasciitis. The limp can also put strain on your knee and is the reason why patients receive canes following rehab to ease some of that stress.

Hips and Lower Back

In the process of moving pain and anomalies throughout our body we end up to issues that affect the hips as well as the lower back. An imbalance in the knee may create dysfunctional rotation in the hips.

In time, this may alter the position of the pelvis, and result in unnatural tilts or rotations that strain the spine’s lower part. The pain in the hip can then spread onto back pain and so on. Custom-Made leg orthotics in Kitchener helps restore alignment, reduce strain, and prevent further musculoskeletal complications.

Other Foot Problems That Could Affect Your Body

Further subdued foot issues can be affecting your body more significantly than you think (and in reverse):

• High Arches: Although they are not always asymptomatic, High arches may be extremely rigid and not great shock absorbers. They can result in an increased amount of impact going directly to the lower leg.
• Leg Length Variation: Pelvic tilt can be caused by compensatory changes within the foot, for example pronation in the larger side, or supination on the side that is shorter.
• Stiff Big Toe: The limited motion of the joint of the big toe (due an arthritis) hinders the foot from moving efficiently in push-off.

When Foot Pain Can Signal Something More Serious

Though minor issues with feet may frequently be blamed on causes like insufficient use, improper footwear or even small injuries however, there are instances where feet discomfort might indicate deeper underlying issues. The team at KWIC Physiotherapy, we strive to make sure that our clients are aware of the signs the effects of foot pain could be regarding their general well-being. 

For those experiencing ongoing discomfort, the best orthotics in Kitchener can play a vital role in providing support, correcting imbalances, and improving mobility. Here are some situations that should not be overlooked in the case of foot discomfort.

Persistent Pain That Doesn’t Improve

The most obvious sign of when the pain in your feet might be indicative of something else more serious, is if it gets worse over time, regardless of rest, ice or prescription medications. The persistent foot pain may indicate an undiagnosed condition, that could be a sign of a more serious condition, such as Plantar Fasciitis tendonitis, a foot injury, or the stress breaks.

Pain Accompanied by Swelling or Redness

The most obvious sign of when the pain in your feet might be indicative of something else more serious, is if it gets worse over time, regardless of rest, ice or prescription medications. The persistent foot pain may indicate an undiagnosed condition, that could be a sign of a more serious condition, such as Plantar Fasciitis tendonitis, a foot injury, or the stress breaks.

Sharp Pain or shooting from Motion

The most obvious sign of when the pain in your feet might be indicative of something else more serious, is if it gets worse over time, regardless of rest, ice or prescription medications. The persistent foot pain may indicate an undiagnosed condition, that could be a sign of a more serious condition, such as Plantar Fasciitis tendonitis, a foot injury, or the stress breaks.

Changes in Foot Structure or Function

Changes in the foot’s structure or function, for example the emergence in bunion, hammertoes or flat feet is best evaluated by the podiatrist. The changes could be a sign of underlying medical issues or degenerative conditions that need treatment in order to avoid any further progress.

Ailment that interferes in Daily Activities

A foot injury that is a major obstacle to your ability to do everyday activities like walking, standing, or exercising, it’s important to not ignore. A chronic pain or impairment in the feet may significantly affect the quality of your life. They might indicate an underlying health issue.Seeking professional care and support, such as custom orthotics in Kitchener from KWIC Physiotherapy, can help address the root cause, relieve discomfort, and restore your mobility.